Comments on: Six Wobble Board Exercises to 10X Your Riding

By: stephanie buck

stephanie buck — Mon, 14 Oct 2024 16:48:49 +0000

Just discovered you site. Thanks for the exercises for the wobble board, ordered one and am excited to begin using the exercises you suggest to strengthe core and improve riding.

By: Catherine

Catherine — Wed, 27 Apr 2022 11:24:29 +0000

Would love to see some videos of these – did you post anywhere?

By: InsightfulBR

InsightfulBR — Wed, 18 Dec 2019 13:34:35 +0000

In reply to scottsdaleshow. Thanks for checking it out!

By: scottsdaleshow

scottsdaleshow — Sun, 15 Dec 2019 11:00:04 +0000

Thanks for another wonderful post. Where else could anybody get that type of info in such an ideal way of writing?

By: InsightfulBR

InsightfulBR — Thu, 12 Dec 2019 01:17:22 +0000

In reply to Jacki. I've used it both ways. I've found that keeping my feet on the floor gives me more awareness for keeping my lower leg steady while building range of motion through my core, lower back, and hips. On the other hand, sitting on it with my feet on the board helps build more balance. Kneeling on it works for balance too.

By: Jacki

Jacki — Thu, 12 Dec 2019 00:16:07 +0000

The ones where you're sitting cross legged, are your feet on the floor? I'm trying to do it without my feet on the floor but I think I need a slightly bigger board

By: InsightfulBR

InsightfulBR — Wed, 20 Nov 2019 15:01:29 +0000

In reply to Heather Brown. Thanks, Heather

By: Heather Brown

Heather Brown — Mon, 18 Nov 2019 02:34:06 +0000

Great ideas Becky!